Weigh In record (no journal entry) for 19 June 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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790 kcal
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Fat: 23.50g | Prot: 36.00g | Carb: 109.00g.
Breakfast: 100 Calorie Gingerbread Soft Cookies, Water . Lunch: Cheese Slice Fat Free, WholeGrain Hamburger Bun, Yves Veggie Good Burger. Snacks/Other: Praeventia Cookies - Dark Chocolate 70% Cocoa. more...
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gaining 3.5 lb a week
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bcrc2001's weight history
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