RJBurke's Journal, 19 June 2010

Last night did the night shift Relay For Life at Burbank Park on Onota Lake in Pittsfield, MA. A little sore, but surprisingly not as sore as I thought I was going to be. Worth it? Yes.

Have a great day Everyone and Good Luck!

259.0 lb Lost so far: 56.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

---

4071 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...