Weigh In record (no journal entry) for 27 October 2012
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1932 kcal
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Fat: 57.05g | Prot: 71.84g | Carb: 267.95g.
Breakfast: Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, Banana, Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen), Oats Cereal (Instant, Dry, Fortified). Lunch: Cheese Pizza with Vegetables, Cheese Pizza. Dinner: Pita Bread, Corn, Black Beans, Watermelon, Table Wine. more...
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losing 4.2 lb a week
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