Weigh In record (no journal entry) for 13 April 2012
|
144.8 lb
Lost so far: 2.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
911 kcal
|
Fat: 30.50g | Prot: 52.64g | Carb: 126.47g.
Breakfast: Coffee (Brewed From Grounds), Bananas (Large), Oats Cereal (Instant, Dry, Fortified), Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen). Dinner: Original Vegan Meatless Burgers, Lite Lemon Yogurt, Cooked Lentils, Hummus, Whole Wheat Low Carb High Fiber Tortillas, White Cheddar Style Soy Cheese, Sweet Onions, Extra Virgin Olive Oil, Dill Pickle Planks. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Centenarian's weight history
|