Weigh In record (no journal entry) for 27 February 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2103 kcal
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Fat: 111.97g | Prot: 106.10g | Carb: 175.31g.
Breakfast: Bananas, Bacon, Scrambled Egg. Lunch: 1% Fat Milk, Cabbage Salad or Coleslaw with Dressing, Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Dinner: Steak, Beef or Meat Gravy, Brown Rice, Wheat Dinner Rolls, Mushrooms. Snacks/Other: Vanilla Ice Creams. more...
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gaining 0.3 lb a week
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moligney's weight history
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