Weigh In record (no journal entry) for 27 February 2019
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186.0 lb
Lost so far: 17.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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335 kcal
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Fat: 14.50g | Prot: 37.00g | Carb: 16.00g.
Breakfast: Amazing Grass Organic Wheat Grass, Spectrum Organic Ground Flaxseed, Nature Made Flaxseed Oil, Spectrum Chia Seeds, Vega Sport Performance Protein Vanilla. more...
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gaining 0.2 lb a week
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carlosmatosxp's weight history
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