Weigh In record (no journal entry) for 26 February 2019
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194.0 lb
Lost so far: 37.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1460 kcal
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Fat: 82.00g | Prot: 164.00g | Carb: 0.00g.
Lunch: Jennie-O Ground Turkey 85/15. Dinner: Jennie-O Ground Turkey 93/7. more...
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losing 6.3 lb a week
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