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theonlyrealperson
Journal
26 Feb 19
theonlyrealperson's Journal, 26 February 2019
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Weigh In record (no journal entry) for 26 February 2019
280.6 lb
Lost so far:
0 lb
.
Still to go:
80.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2019:
1704 kcal
Fat: 80.63g | Prot: 140.43g | Carb: 92.02g.
Breakfast:
Boiled Egg, Coffee (Brewed From Grounds).
Lunch:
Essential Everyday Muenster Cheese, Essential Everyday Sliced Ham Hickory Smoked.
Dinner:
Beer, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni.
Snacks/Other:
Land O'Lakes 2% Lowfat Cottage Cheese, Oscar Mayer P3 Portable Protein Pack Deli Snackers.
more...
3936 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes.
more...
gaining 4.9 lb a week
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