ladynatira's Journal, 13 November 2012

Actually weighed myself this morning -- 6# more than I thought.

186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 38.94g | Prot: 50.25g | Carb: 170.52g.   Breakfast: egg, Molly McButter, English muffin, 1% Fat Milk. Lunch: Byerly's. Dinner: Mountain Dew (12 oz Can), Pan Pizza. Snacks/Other: wasabi peas 1/3 C, Rice Cakes - Caramel Corn. more...

2170 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...