Weigh In record (no journal entry) for 13 November 2012
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146.9 lb
Lost so far: 22.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1131 kcal
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Fat: 50.14g | Prot: 44.09g | Carb: 133.83g.
Breakfast: Large Grade A Eggs, Instant Oatmeal - Maple & Brown Sugar. Lunch: Fancy Shredded Four Cheese Mexican Blend, American Salad Blend, Large Grade A Eggs, Kens Lite Northern Italian w Basil & Romano, Original 100% Vegetable Juice (11.5 oz). Dinner: Heather's Energy Balls, Banana, 40% Reduced Fat Potato Chips, Red Seedless Grapes, American Cheese Slices, Tavern Ham, Sliced Genoa Salami, Sandwich Style Pepperoni. more...
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gaining 1.0 lb a week
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lulubellescouture's weight history
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