Weigh In record (no journal entry) for 25 February 2019
|
136.5 lb
Lost so far: 6.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2019:
|
1844 kcal
|
Fat: 55.47g | Prot: 60.05g | Carb: 69.40g.
Lunch: Santa Brigida Queso Rallado, Fideos de Arroz (Cocidos). Dinner: Huevo Duro, Molto Puré de Tomate, Roast Beef, Carne de Res Molida (70% Magra /30% de Grasa). Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|