Weigh In record (no journal entry) for 24 February 2019
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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2033 kcal
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Fat: 67.06g | Prot: 114.75g | Carb: 250.64g.
Breakfast: Twinings Thé Vert Citron, Banane, Italiamo Porchetta. Lunch: Clémentines, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Rôti de Porc, Chêne d'Argent Fromage le Doucrémeux, Costa Fruits de Mer, Pâtes (Cuites). Dinner: Oranges, Saucisson Sec, Carrefour Chorizo Fort, Mozzarella, Rôti de Porc, Costa Fruits de Mer, Pâtes (Cuites). Snacks/Other: Fin Carré Chocolat Noir Dessert 52%. more...
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1833 kcal
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Activities & Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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