Weigh In record (no journal entry) for 24 February 2019
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101.9 lb
Lost so far: 34.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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1715 kcal
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Fat: 68.36g | Prot: 89.89g | Carb: 190.92g.
Breakfast: Coffee, Boiled Egg, Cooked Egg White, Almonds , Coffee. Lunch: Coffee, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cucumber (with Peel) , Tomatoes, Cooked Okra. Dinner: Archer Farms Masoor Dal, Chicken Curry, White Rice (Long-Grain, Cooked) , Dry Roasted Unsalted Peanuts. Snacks/Other: Brach's Dark Chocolate Orange, Orange, Haldiram's Mathri, Murukku. more...
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gaining 0.3 lb a week
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Comments
Omg 😲 again picked up weight 😭😭☹️☹️
24 Feb 19 by member: urmilashrestha
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