miamoa's Journal, 12 November 2012

130.3 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed poorly.

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286 kcal

Fat: 81.01g | Prot: 32.83g | Carb: 126.07g.   Breakfast: coffee. Snacks/Other: creme cake, cola light, Corny nussvoll. more...

2082 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 4 hours and 30 minutes, Desk Work - 8 hours. more...