Weigh In record (no journal entry) for 23 February 2019
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156.1 lb
Lost so far: 4.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1309 kcal
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Fat: 88.17g | Prot: 56.01g | Carb: 69.21g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Зеленый Чай, Эклер, Шоколадница Карбонара. more...
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gaining 0.3 lb a week
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