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Not_lance_bass
Journal
11 Nov 12
Not_lance_bass's Journal, 11 November 2012
Not_lance_bass's Profile
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Weigh In record (no journal entry) for 11 November 2012
166.0 lb
Lost so far:
31.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2012:
771 kcal
Fat: 37.15g | Prot: 28.07g | Carb: 80.57g.
Breakfast:
Whatchamacallit Bar (King Size).
Lunch:
Potato Bread, Egg.
more...
2372 kcal
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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