Weigh In record (no journal entry) for 23 February 2019
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136.5 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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139 kcal
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Fat: 0.58g | Prot: 4.97g | Carb: 28.66g.
Breakfast: 黑咖啡, Costco 藍莓貝果. more...
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losing 0.8 lb a week
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annelin5202000's weight history
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