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shrimpngrits
Journal
17 Jun 10
shrimpngrits's Journal, 17 June 2010
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Weigh In record (no journal entry) for 17 June 2010
188.8 lb
Lost so far:
0 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
1946 kcal
Fat: 58.26g | Prot: 42.63g | Carb: 316.95g.
Lunch:
Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Garlic and Vegetable Rice Noodle Soup, Pop Tarts Strawberry.
Dinner:
Sprite 1 liter, 14" Pepperoni Pizza.
Snacks/Other:
Chewy Dipps Granola Bars - Peanut Butter.
more...
2446 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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