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AbbeyAngel
Journal
11 Nov 12
AbbeyAngel's Journal, 11 November 2012
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Weigh In record (no journal entry) for 11 November 2012
125.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2012:
50 kcal
Fat: 0.04g | Prot: 0.19g | Carb: 12.47g.
Breakfast:
Baby Carrots.
Dinner:
HP sauce.
more...
2007 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours and 37 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 2 hours and 42 minutes, Sleeping - 11 hours and 51 minutes.
more...
losing 7.0 lb a week
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AbbeyAngel's weight history
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