Weigh In record (no journal entry) for 22 February 2019
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127.0 lb
Lost so far: 24.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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122 kcal
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Fat: 1.48g | Prot: 4.03g | Carb: 25.64g.
Breakfast: Pan Integral, Melón. more...
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losing 4.6 lb a week
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