Weigh In record (no journal entry) for 22 February 2019
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208.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1185 kcal
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Fat: 40.11g | Prot: 58.60g | Carb: 161.65g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Great Value Sugar Free Seedless Blackberry Jam, Toasted Oat Bran Bread (Reduced Calorie). Lunch: Stouffer's Lasagna with Meat & Sauce. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Athenos Natural Crumbled Feta Cheese, Tomatoes, Spinach, Prego Traditional Spaghetti Sauce, Pita Bread. more...
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losing 1.2 lb a week
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AnneMarie Scott's weight history
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