Weigh In record (no journal entry) for 17 June 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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540 kcal
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Fat: 26.50g | Prot: 28.00g | Carb: 45.00g.
Breakfast: Water , Low Fat Strawberry Yogurt with Berries. Lunch: Grilled Chicken Wrap. more...
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gaining 1.8 lb a week
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bcrc2001's weight history
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