BeckyJH's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 10 November 2012:
331 kcal Fat: 7.37g | Prot: 16.28g | Carb: 50.39g.   Breakfast: milk, coffee. Lunch: coffee. Dinner: soup, green tea, smoked salmon, brown rice, cucumber, mushrooms. more...

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