Weigh In record (no journal entry) for 09 November 2012
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2012:
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1531 kcal
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Fat: 72.08g | Prot: 85.20g | Carb: 144.41g.
Breakfast: Bananas , cream of wheat, Brown Sugar , Soy Milk (Calcium Fortified) , Coffee, Dried Plums, Coconut Oil. Lunch: Cobb Salad. Dinner: Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Oatmeal Cookies (with Raisins) , Natural String Cheese Part Skim. more...
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3076 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Golf (walking) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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gv2999's weight history
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