SarahLynn's Journal, 17 June 2010

Not eating as well as I should. The cals are staying low but I'm too high on fats and carbs. More veggies, please!!! :)

Diet Calendar Entries for 17 June 2010:
1566 kcal Fat: 72.02g | Prot: 67.69g | Carb: 160.99g.   Breakfast: Coffee, sugar, Whole Milk. Lunch: Unsweetened Iced Tea (Medium), Honey Roasted BBQ Sauce, Chargrilled Chicken Sandwich. Dinner: sweet pepper thousand island dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Trimmed to 0" Fat), Hickory Heaven, parmesan garlic pita chips. Snacks/Other: Lindor Milk Chocolate Truffles. more...
3414 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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