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tjommy
Journal
09 Nov 12
tjommy's Journal, 09 November 2012
tjommy's Profile
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I'm restarting my diet today.
265.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 November 2012:
2894 kcal
Fat: 129.26g | Prot: 100.28g | Carb: 333.73g.
Breakfast:
orange juice, macaroni salad.
Lunch:
donut, sloppy joe.
Dinner:
donuts, macaroni salad, baked beans, skim milk, sloppy joe.
more...
3181 kcal
Activities & Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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