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2 mile walk, my body is sore. Baby slept through the whole thing. Had healthy snacks and meals, good day.
Diet Calendar Entries for 08 November 2012:
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1763 kcal
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Fat: 71.67g | Prot: 102.85g | Carb: 184.94g.
Breakfast: honey, granny smith apple, oatmeal . Lunch: Extra Virgin Olive Oil, Pine Nuts (Pignolias), Organic Grape Tomatoes, Solid Light Tuna in Olive Oil, Olives (Small-Extra Large), Cos or Romaine Lettuce. Dinner: fried chicken breast, sweet potato fries. Snacks/Other: Light Creamy Swiss Wedges, Grapes, Hard Candy, newmans own popcorn. more...
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3131 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Housework - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
Great Job! The soreness wears off...trust me. It will remind you not to stop or you have to experience the soreness all over again. Don't forget to incorporate some stretching.
How old is your baby? My youngest turned 1 on Oct 12 and my oldest will be 3 on Feb 23rd. My only time to exercise is 5 am.
09 Nov 12 by member: Preggo38
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Thank you, today was beautiful out, but I did not have a bit of time to make it on the trail. Tomorrow will afford me a normal schedule :D
She is my first, turned six months two weeks ago and she is already becoming a handful lol. Congrats on your two babies, and the weight loss. And thanks for the advice. I constantly have to remind myself to stretch, but its becoming habit bc of some ongoing foot pain, no doubt weight related.
I will be hitting the gym up at night, after baby sleeps, or right after husband gets home and eats. Excited for that :)
09 Nov 12 by member: natysmom
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I love that age....notbquite as needy and can't crawl away.
Pregnancy caused me foot pain too...actually after two pregnancy my feet went up a whole size!
10 Nov 12 by member: Preggo38
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