Weigh In record (no journal entry) for 18 February 2019
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209.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1325 kcal
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Fat: 63.20g | Prot: 80.51g | Carb: 140.48g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Great Value Light Nonfat Yogurt, Great Value Bran Flakes Cereal. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Dinner: Green Giant Riced Veggies Cauliflower, Chicken Stir Fry. Snacks/Other: Great Value Cashew Halves & Pieces, Cracker Barrel Sharp Cheddar Cheese Slices, Egg. more...
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losing 2.1 lb a week
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AnneMarie Scott's weight history
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