3 years ago got to target have since had a baby been through a bad break up and moved. i will get back to that. motivated
Diet Calendar Entry for 18 February 2019:
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1499 kcal
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Fat: 43.00g | Prot: 94.13g | Carb: 177.28g.
Breakfast: Egg, Flora Light Spread, Asda Danish Bread. Lunch: Velvet Crunch Thai Sweet Chilli, Asda Tikka Chicken Breast Fillets, Tesco Light Choices Salad Cream, Tesco Danish Style Thick Sliced Light White Bread. Dinner: Cheese, Chef Kuo Whole Wheat Noodles, Bolognese. Snacks/Other: Tesco Light Choices Salad Cream, Brennans Batch Bread, Chicken Breast Meat, Tesco Fairy Cakes, Alpen Fudge Bar, Sainsbury's Skimmed-Milk. more...
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Comments
18 Feb 19 by member: John241101
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Well done you .. life isn’t always bad .. just sometimes takes us a while to find true happiness? Keep up the great work ..👍👍
18 Feb 19 by member: gary20
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