Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mom41975
Journal
07 Nov 12
Mom41975's Journal, 07 November 2012
Mom41975's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2012
141.0 lb
Lost so far:
13.0 lb
.
Still to go:
1.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 November 2012:
1282 kcal
Fat: 26.04g | Prot: 38.80g | Carb: 142.58g.
Breakfast:
boiled egg.
Lunch:
radish.
Dinner:
chicken.
Snacks/Other:
sugar free yogurt, vanilla cake, Gala Apple (Medium).
more...
1712 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mom41975's weight history
view complete history