Weigh In record (no journal entry) for 07 November 2012
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207.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1189 kcal
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Fat: 46.23g | Prot: 93.56g | Carb: 110.61g.
Breakfast: Bananas, Egg. Lunch: mayo, Carrots, apple, celery, Turkey Dark Meat. Dinner: venison, Avocados, Broccoli. Snacks/Other: Raisins, Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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JackieLynnG's weight history
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