I've been so busy. and meal planning was not on my list for the past 2weeks so I ate whatever was available whenever I was too busy.but im suprised by the drop. I expected a gain. coz my food choices were not good at all😱
|
295.4 lb
Lost so far: 90.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|