Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smta1
Journal
07 Nov 12
smta1's Journal, 07 November 2012
smta1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2012
213.4 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2012:
894 kcal
Fat: 36.39g | Prot: 39.95g | Carb: 101.93g.
Dinner:
14" Pepperoni Pizza.
more...
2734 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smta1's weight history
view complete history