Weigh In record (no journal entry) for 17 February 2019
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1998 kcal
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Fat: 80.03g | Prot: 82.32g | Carb: 239.75g.
Breakfast: Twinings Thé Vert Citron, Mortadelle. Lunch: Clémentines, Éclair au Chocolat, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Beignet, Boulettes de Bœuf, Sauce Tomate, Chef Select Tortellini Viande. Dinner: Oranges, Madrange Mousse de Canard au Porto, Pain, Lentilles Cuites, Boulettes de Bœuf, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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