Weigh In record (no journal entry) for 06 November 2012
|
270.6 lb
Lost so far: 1.4 lb.
Still to go: 93.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 November 2012:
|
2006 kcal
|
Fat: 84.11g | Prot: 82.78g | Carb: 234.96g.
Breakfast: promise land milk. Lunch: del monte 50 calorie cup, nacho cheese sauce, great value salsa, calidad chips. Dinner: oil, country crock, chicken drumstick, mashed potatoes. Snacks/Other: del monte 50 calorie cup, Doritos , doritos cool ranch, apple juice minute maid, tortilla ricas, great value sharp cheddar, ballpark hot dog. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
random86's weight history
|