Weigh In record (no journal entry) for 06 November 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2012:
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1321 kcal
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Fat: 31.73g | Prot: 87.68g | Carb: 166.11g.
Breakfast: Fit+Feelgood Banane-Quark. Lunch: Eiweiß Diät Champignon Cremesuppe , Bunte Eier. Dinner: Dickmanns, Cremefine, Soße zum Braten, Endivien, Schweinefleisch, Schupfnudeln. Snacks/Other: Schoki Brötchen, Apfel. more...
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gaining 0.5 lb a week
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