Weigh In record (no journal entry) for 06 November 2012
|
155.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2012:
|
497 kcal
|
Fat: 19.17g | Prot: 14.66g | Carb: 67.62g.
Breakfast: Oats, Light Milk, Walnuts, Sultanas, Flaxseed Seeds, Breakfast Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belle50's weight history
|