Saint4life's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019

231.0 lb Lost so far: 4.2 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:

185 kcal

Fat: 0.89g | Prot: 2.29g | Carb: 43.95g. Breakfast: Cuties Clementines, Bananas. more...

3048 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week


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Saint4life's weight history