Date started: 24 Jun 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 143.5 lb
21 Sep 24	138.9 lb	Reasonably Well
14 Sep 24	139.6 lb	Reasonably Well
11 Sep 24	142.2 lb	Reasonably Well
07 Sep 24	143.1 lb	Reasonably Well
04 Sep 24	144.6 lb	Reasonably Well
31 Aug 24	145.3 lb	Reasonably Well
25 Aug 24	146.6 lb	Reasonably Well
24 Aug 24	147.7 lb	Reasonably Well
23 Aug 24	147.9 lb	Reasonably Well
22 Aug 24	148.8 lb	Reasonably Well
21 Aug 24	149.5 lb	Reasonably Well
20 Aug 24	150.4 lb	Reasonably Well
18 Aug 24	151.2 lb	Reasonably Well
17 Aug 24	151.5 lb	Reasonably Well
16 Aug 24	152.1 lb	Reasonably Well
15 Aug 24	152.3 lb	Reasonably Well
12 Aug 24	153.2 lb	Reasonably Well
10 Aug 24	154.3 lb	Reasonably Well
07 Aug 24	155.2 lb	Reasonably Well
25 Jun 24	162.3 lb	Reasonably Well
20 May 23	156.5 lb	Reasonably Well
19 May 23	159.0 lb	Reasonably Well
24 Sep 21	155.4 lb	Reasonably Well
23 Sep 21	156.3 lb	Reasonably Well
21 Sep 21	157.0 lb	Reasonably Well
14 Sep 21	157.4 lb	Reasonably Well
11 Sep 21	157.2 lb	Reasonably Well
09 Sep 21	157.9 lb	Reasonably Well
08 Sep 21	159.0 lb	Reasonably Well
13 Apr 21	155.0 lb	Reasonably Well
12 Apr 21	156.8 lb	Reasonably Well
10 Apr 21	154.3 lb	Reasonably Well
07 Apr 21	156.5 lb	Reasonably Well
12 Aug 20	154.1 lb	Reasonably Well
13 Jun 19	142.4 lb	Reasonably Well
04 Jun 19	143.3 lb	Reasonably Well
07 Dec 18	134.0 lb	Reasonably Well
17 Jun 18	127.4 lb	Reasonably Well
29 Mar 18	130.5 lb	Reasonably Well
28 Mar 18	131.2 lb	Reasonably Well
23 Mar 18	129.4 lb	Reasonably Well
21 Mar 18	131.2 lb	Reasonably Well
20 Mar 18	134.0 lb	Reasonably Well
25 Jan 18	126.8 lb	Reasonably Well
18 Jan 18	129.4 lb	Reasonably Well
16 Jan 18	129.4 lb	Reasonably Well
19 Oct 17	127.9 lb	Reasonably Well
27 Sep 17	122.1 lb	Reasonably Well
13 Sep 17	125.4 lb	Reasonably Well
26 Jun 17	122.8 lb	Reasonably Well
12 Jun 17	120.6 lb	Reasonably Well
11 Jun 17	123.5 lb	Reasonably Well
07 Jun 17	124.6 lb	Reasonably Well
01 Jun 17	122.1 lb	Reasonably Well
15 May 17	123.2 lb	Reasonably Well
11 May 17	124.3 lb	Reasonably Well
10 May 17	125.2 lb	Reasonably Well
08 May 17	125.7 lb	Reasonably Well
06 May 17	123.5 lb	Reasonably Well
04 May 17	125.4 lb	Reasonably Well
02 May 17	126.5 lb	Reasonably Well
24 Apr 17	123.7 lb	Reasonably Well
21 Apr 17	123.9 lb	Reasonably Well
20 Apr 17	124.3 lb	Reasonably Well
19 Apr 17	125.2 lb	Reasonably Well
18 Apr 17	125.4 lb	Reasonably Well
16 Apr 17	126.3 lb	Reasonably Well
15 Apr 17	126.8 lb	Reasonably Well
12 Apr 17	127.0 lb	Reasonably Well
11 Apr 17	127.4 lb	Reasonably Well
09 Apr 17	127.6 lb	Reasonably Well
07 Apr 17	128.5 lb	Reasonably Well
05 Apr 17	130.3 lb	Reasonably Well
03 Apr 17	130.1 lb	Reasonably Well
31 Mar 17	129.9 lb	Reasonably Well
25 Mar 17	129.6 lb	Reasonably Well
23 Mar 17	129.9 lb	Reasonably Well
22 Mar 17	130.3 lb	Reasonably Well
20 Mar 17	131.0 lb	Reasonably Well
17 Mar 17	131.2 lb	Reasonably Well
16 Mar 17	132.1 lb	Reasonably Well
14 Mar 17	133.2 lb	Reasonably Well
13 Mar 17	133.4 lb	Reasonably Well
12 Mar 17	133.6 lb	Reasonably Well
07 Mar 17	134.5 lb	Reasonably Well
04 Mar 17	134.7 lb	Reasonably Well
03 Mar 17	135.4 lb	Reasonably Well
24 Feb 17	135.4 lb	Reasonably Well
22 Feb 17	136.0 lb	Reasonably Well
21 Feb 17	136.7 lb	Reasonably Well
20 Feb 17	138.2 lb	Reasonably Well
17 Feb 17	139.3 lb	Reasonably Well
15 Feb 17	140.7 lb	Reasonably Well
13 Feb 17	143.5 lb	Reasonably Well
31 Jan 17	140.4 lb	Reasonably Well
27 Apr 16	137.1 lb	Reasonably Well
12 Jan 16	142.2 lb	Reasonably Well
28 Mar 15	138.0 lb	Reasonably Well
21 Mar 15	141.5 lb	Reasonably Well
20 Mar 15	141.5 lb	Reasonably Well
14 Mar 15	143.3 lb	Reasonably Well
09 Oct 14	140.4 lb	Reasonably Well
27 Jun 14	136.5 lb	Reasonably Well
24 Jun 14	143.5 lb	Reasonably Well

Date started: 21 Jan 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
02 Mar 14	143.7 lb	Reasonably Well
28 Feb 14	144.4 lb	Reasonably Well
31 Jan 14	147.9 lb	Reasonably Well
30 Jan 14	148.2 lb	Reasonably Well
28 Jan 14	149.5 lb	Reasonably Well
27 Jan 14	149.9 lb	Reasonably Well
23 Jan 14	150.4 lb	Reasonably Well
21 Jan 14	154.3 lb	Reasonably Well