Weigh In record (no journal entry) for 15 February 2019
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247.8 lb
Lost so far: 28.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1993 kcal
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Fat: 85.96g | Prot: 89.82g | Carb: 209.50g.
Breakfast: Super U Yaourt Brassé Nature 0%, Céréales Noix Chocolat, Thé (Brassé), Oranges. Lunch: Yoplait Panier de Yoplait, Pomme, Fromage Bleu ou Roquefort, Picard Purée de Courge Butternut, Aldi Magret de Canard. Dinner: Super U Allumettes de Lardons Fumés , Jambon, Yoplait Panier de Yoplait 0%, Kiri Kiri, Knorr Soupe Potagère de Légumes, Bien Vu Biscottes. more...
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losing 13.9 lb a week
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