AbbeyAngel's Journal, 05 November 2012

130.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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347 kcal

Fat: 2.41g | Prot: 19.01g | Carb: 61.43g.   Breakfast: finesse yogurt. Dinner: Hamburger Helper - Stroganoff. more...

1942 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Pilates - 27 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 33 minutes. more...