Weigh In record (no journal entry) for 15 February 2019
|
112.7 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
134 kcal
|
Fat: 5.27g | Prot: 7.70g | Carb: 15.64g.
Breakfast: Сыр Пармезан (Твердый), Имбирный Чай, Мандарины. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JullyMiller's weight history
|