Diet Calendar Entries for 14 February 2019:
|
1330 kcal
|
Fat: 64.82g | Prot: 61.87g | Carb: 121.67g.
Breakfast: Half and Half or Heavy Cream, Sugar, Coffee, Smucker's Strawberry Jam, Butter Whipped (Salted), English Muffin, Home Fries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Publix Chopped Broccoli, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vicland13's weight history
|