vicland13's Journal, 14 February 2019


Diet Calendar Entries for 14 February 2019:
1330 kcal Fat: 64.82g | Prot: 61.87g | Carb: 121.67g.   Breakfast: Half and Half or Heavy Cream, Sugar, Coffee, Smucker's Strawberry Jam, Butter Whipped (Salted), English Muffin, Home Fries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Publix Chopped Broccoli, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
846 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Awesome!! 
15 Feb 19 by member: katekirkland
🤗 
16 Feb 19 by member: vicland13

     
 

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