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Not_lance_bass
Journal
05 Nov 12
Not_lance_bass's Journal, 05 November 2012
Not_lance_bass's Profile
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Weigh In record (no journal entry) for 05 November 2012
166.4 lb
Lost so far:
31.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2012:
629 kcal
Fat: 19.97g | Prot: 60.16g | Carb: 55.62g.
Breakfast:
Cappuccino.
Lunch:
Beef Jerky, Vegetable 100% Juice from Concentrate with Added Ingredients, Sweet & Salty Granola Bars - Roasted Mixed Nut.
more...
2195 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
steady weight
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