Weigh In record (no journal entry) for 15 June 2010
|
196.1 lb
Lost so far: 4.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2010:
|
1275 kcal
|
Fat: 92.59g | Prot: 87.18g | Carb: 24.31g.
Breakfast: Cheddar Cheese, Bacon (Cured), egg. Lunch: Creamy Caesar Dressing, feta cheese, Chuck steak, broccoli. Snacks/Other: water, Diet Pepsi (Can), Day Break Peanut Butter Fudge Crisp Bar. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|