eejuneau's Journal, 05 November 2012

123.0 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 111.56g | Prot: 133.43g | Carb: 45.25g.   Breakfast: Bacon, Egg. Lunch: Chicken Sausage. Dinner: Advantage Milk Chocolate Delight Shake, Chicken Sausage, Bacon, Cheddar Cheese, Egg. Snacks/Other: Advantage Milk Chocolate Delight Shake, Advantage Caramel Double Chocolate Crunch Bar. more...

1798 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...