Weigh In record (no journal entry) for 05 November 2012
|
143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2012:
|
523 kcal
|
Fat: 10.77g | Prot: 51.47g | Carb: 61.12g.
Breakfast: squash, egg, egg whites. Lunch: acorn squash, boneless skinless chicken breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjackson160's weight history
|