Weigh In record (no journal entry) for 05 November 2012
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137.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1651 kcal
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Fat: 43.76g | Prot: 66.37g | Carb: 237.02g.
Breakfast: Fruit Bowls - Tropical Fruit, White Fudge Drizzled Caramel Popcorn. Lunch: Turkey Bagel Thin Sandwich. Dinner: Corona Light, Organic Brown Eggs (Large), Butter, Reduced Fat Mexican Style Shredded Cheese, 100% Whole Wheat Bread, Honey Roasted Turkey Breast. Snacks/Other: Fuji Apples, Fruit Thins - Chocolate Raspberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tootsie Roll Snack Bar, Sunny Delight, Tootsie Pop. more...
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steady weight
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