Tennis Fit's Journal, 13 February 2019

02/13/99 Step aerobics 60min 212calories

Diet Calendar Entries for 13 February 2019:
1063 kcal Fat: 49.90g | Prot: 56.57g | Carb: 92.42g.   Breakfast: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew, Coffee. Lunch: Cuties Clementines, Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion). Dinner: Simply Balanced Sea Salt Pita Crackers, Havarti Cheese, Chicken Drumstick (Skin Eaten). Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Honeycrisp Apples. more...
1373 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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