Weigh In record (no journal entry) for 05 November 2012
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199.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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4723 kcal
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Fat: 274.13g | Prot: 139.23g | Carb: 494.87g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Spaghetti with Meatballs (Canned). Dinner: taco bell blast, taco bell burrito supreme, Volcano Nachos, taco bell doritos. Snacks/Other: glazed doughnut, Builder's Bar - Chocolate. more...
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gaining 21.0 lb a week
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